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Counseling & Therapy
Sliding-scale individual, couples, and family counseling delivered by licensed clinicians. Bilingual English/Spanish sessions available, with no insurance required for sliding-scale clients.
Sunflower of Westchester · Valhalla, NY
Growing Hope,
Nurturing Community
We help Westchester County families grow stronger through accessible mental health care, youth mentorship, and neighbor-to-neighbor support — regardless of income, language, or background.
(914) 995-2000 contact@sunflowerofwestchester.online 17 Clinton St, Valhalla, NY
Our Mission
Every neighbor deserves the chance to thrive.
Sunflower of Westchester exists to remove the everyday barriers that keep families from mental wellness and economic stability. We pair licensed counseling with practical support — food, mentorship, parenting workshops, senior care — so that getting help feels less like an emergency and more like a community walking alongside you.
2,500+
Families Served Annually
15+
Programs & Workshops
200+
Dedicated Volunteers
10
Years in Westchester
What We Do
Four interconnected programs, one community
Our work is organized around four programs that reinforce one another. A teenager joining our after-school mentorship may also see one of our counselors; a parent coming for a food pantry visit may stay for a Spanish-language parenting circle.
Youth & Teen Programs
After-school mentorship, teen DBT skills groups, art and writing workshops, and college-readiness coaching for Westchester students from 5th through 12th grade.
Family & Community Wellness
Caregiver circles, parenting workshops, senior wellness mornings, and a weekly food pantry that pairs nutrition with case-managed referrals to long-term resources.
Healing & Wellness Workshops
Trauma-informed yoga, mindfulness, gardening therapy, and creative-arts groups designed to complement clinical care and rebuild a sense of safety and belonging.
Community Stories
Real neighbors, real change
March 2026
The Ramirez Family: From Crisis to Stability
After facing eviction and food insecurity, the Ramirez family found comprehensive support through Sunflower of Westchester's integrated services.
March 2026
Healing Through Art: Our Youth Therapy Program in Action
How creative expression became a breakthrough therapy tool for teens struggling with anxiety and depression in our community.
February 2026
Feeding Families: How Our Food Pantry Transformed Its Approach
From canned goods to farm-fresh produce — the evolution of our food assistance program and its impact on community health.
Walk with us.
Every appointment, mentorship hour, and pantry visit is sustained by neighbors like you. Volunteer your time, partner your business, or give what you can — every gift compounds in a small county like ours.